It is incredibly essential to maintain a healthy lifestyle if you wish to remain in good health and reduce the risk of obtaining any chronic health conditions. However, to do so, you need to have motivation and willingness since you can help yourself better than anybody. Additionally, you will need to make several sacrifices if you wish to live a healthier lifestyle. Moving further, we have compiled a list of things to do and not to help you remain in good health below.     Here’s How to Maintain a Healthy Lifestyle   Eat Healthily: Say no to Unhealthy Food If you wish to remain in excellent health, you…